Life Coach: Personal Empowerment

• Life coaching is future-focused to help you determine and achieve your personal goals. In my practice as a life coach, I work with you using individualized methods and tools (such as values assessment, goal-setting and behavior modification) to help you set and reach your goals. Life coaching has its roots in executive coaching, management development and leadership training which have been a part of my life for the past 30 years. My life coaching approach draws inspiration from my work and studies in positve and transpersonal psychology, positive adult development, career counseling, organizational development, mentoring and social work.
• Clients tell me that thay want "a coach to really listen to them and give honest feedback," to be a "sounding board" and "motivator" who assists them in moving forward with their lives and careers. As a life coach, I provide a place for you to hold yourself accountable as we monitor your progress in implementing your action plans. Together we evolve and modify the plan to best suit your needs and environment. My role is to act as a human mirror, sharing perspectives that are outside or your network and unbiased.
• As a life coach, I help you learn specific insights and gain skills to empower the you toward your goals. At the core of many a human problem is the issue of lack of self-esteem. Our society and culture have told us who we are supposed to be in order to be worthy. Self-esteem actually comes from within and we can work together to help you realize your full potential . Shame and guilt can be explored in a sensitive and nonjudgmental manner, creating a new sense of self and accompanying personal empowerment.

• Some useful links
• There is nothing wrong with us
• The Rules for being Human